Psychotherapy
As a Gestalt therapist, I offer a warm, compassionate, non-judgemental, client- centred space to help you explore any issues that you may be facing on your unique life journey.
My approach is shaped around your specific needs. One day you may need time to talk things through, another day you might feel like exploring the symbology of your dreamworld or expressing yourself through different art forms when words aren’t quite enough. However we work together, it will be at your pace, and in a way that feels right for you.
You may wish to reconnect with the cycles of Nature or explore your feelings around the ecological poly crisis we are facing. I will do my very best to guide you and help you connect with your inner and outer resources for these uncertain times.
Click here to find out more about my professional background.
Eco Art Therapy
I offer Walk and Talk therapy and eco therapy outdoors in Asturias. You may feel a call to reconnect with the cycles of nature or wish to explore your feelings around what is happening to planet Earth and connect with inner and outer resources for these uncertain times.
Click here for more information about eco therapy and Walk and Talk therapy.
I offer a creative approach to therapy. I help you to explore your internal world through different arts, to reach spaces which are often difficult to access through words alone. Everyone is unique, you may feel comfortable painting or working with clay or expressing yourself through movement, song or story. Click here for more information about humanistic art therapy.
I am trained in Gestalt therapy and psychodrama, which are humanistic and person-centred. Every person is unique and we would work with your specific needs at a pace that feels right for you.
You may prefer talking therapy or expressing yourself symbolically with objects or art. Click here for more information about Gestalt therapy and psychodrama.
Fees for therapy
I offer a free 20-minute exploratory consultation so you can get a sense of how we might work together and be confident that we are a good fit before booking a session. Please feel free to contact me so we can arrange this.
I charge €50 for a 60-minute session. This includes time to settle in and a space for reflecting and grounding before you return to the rest of your day. Walk and Talk sessions may last a little longer.
We will have regular reviews (approximately every 6th session) to discuss your progress and consider whether you might benefit from more sessions or are ready to move on by yourself.
Please consult me directly for group sessions.
